Daily Self Stimulation Improve Wellbeing

In the video, we discuss several benefits of daily self-stimulation that can improve your overall wellbeing. Here are some of the key benefits highlighted: 

 1. Stress Reduction: Daily self-stimulation can help reduce stress levels by releasing endorphins and promoting relaxation. It provides a natural and effective way to unwind and alleviate tension. 

 2. Mood Enhancement: Engaging in self-stimulation on a regular basis can boost your mood and increase feelings of happiness and pleasure. It can help release dopamine, a neurotransmitter associated with pleasure and reward. 

 3. Self-Exploration and Self-Awareness: Daily self-stimulation allows for self-exploration and self-awareness. It helps individuals understand their own desires, preferences, and boundaries, leading to a stronger connection with oneself. 

 4. Improved Sleep Quality: Engaging in self-stimulation before bed can promote better sleep by releasing oxytocin and endorphins, which aid in relaxation and promote a sense of calmness. 

 5. Boosted Self-Confidence: Regular self-stimulation can enhance self-confidence and body positivity. It allows individuals to embrace and appreciate their own bodies, leading to increased self-esteem and self-acceptance. 

 6. Enhanced Intimacy: Daily self-stimulation can improve sexual intimacy by increasing awareness of one's own pleasure and desires. It can also lead to better communication and understanding with partners. These are just a few of the benefits discussed in the video. Remember, each person's experience may vary, and it's important to prioritize your own comfort and boundaries when engaging in self-stimulation. https://dennisbartram.com/

I've Been Looking Online To See What Anma Is

I've been looking online to see what Anma is, Dennis. And, you know, a lot of it comes up and it's a massage. I mean, there's a lot of other things, but it's a massage. Can you give me your version of what it is? 

Yes. So basically in Japan you had a traditional form of physical therapy, which was basically known as Anma. 

And in China it's called Tuina. And they both mean exactly the same. It means to push and pull tissue. So at any manual manipulation of tissue is based on pressure changes the signals and the chemistry in in injured tissue. So when you pull on it kneading it, twisting it. So it is a form of massage. So it's traditional to that country. 

So in India would be called something else. In China it's called Tuina. This is called Anma. And basically what told me he told us was that any form of manual pressure in Japan is known as shiatsu because it means literally thumb pressure. 

And what he taught us was the way he puts his body movement from his martial skills into his massage medicine. It made it raise the profile and the expectations and the results. So basically it's it's all anma to me. It's just the depth of anma is down to the skill level of the practitioner. But that's that's anma push pull.  https://dennisbartram.com/

Yes. So what is it? What's the results of a good AMA practitioner on the person that you practice practising on? Right. So what you've got is you've got energy channels, you've got nerves in there. You've got muscles that have different receptors that measure tone and length. So if a muscle is being pulled they all go out of balance. 

You've got organs that are held in place by what you call fascia or fascia. Some people describe it, which is like a sort of viscoelastic material that is supportive to those organs and allows them to move around so they have a mobility within each other, like an empty stomach. 

Full stomach takes up more room, less room, full lungs, empty lungs takes up more room. And when we get strained, those strains run throughout the body through a system called tension, integrity or tensegrity. 

Bio tensegrity. So that basically you can't have an injury in one part of the body and not affect the other. And also the way the energy channels run through the body, they go to the toes and they go to the extremities of the fingers, that you can be working on a finger and exert an influence through that energy channel to an organ. And also when you free that off, you're free enough strains local to the tissue and distal. So it's a total body effect through what we call mechano-transduction. 

When injury when when we're strained, the biggest thing that happens is the water constitution that allows electrical signals to transmit through it is prevented. And when we massage and knead the tissue back to normality, it improves the tone, the elasticity, the tension, integrity of the whole, the whole global system. 

And the result would Be obviously more flexibility, well-being, reduction of inflammation, one of the biggest ones. https://dennisbartram.com/

Therefore reduction of pain. So pain, mobility all increased. Excellent answer Dennis. Thank you very much.

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Why Your Business Needs An Animated Video

Every Internet business today requires something more than the ordinary to lure more potential business leads or customers.

Modern consumers who are fast embracing progressive technologies want or demand more from businesses to captivate them.

Visual marketing tactics are creatively deployed to woo potential business leads over text-based marketing strategies; and many marketers are experiencing the dynamics of video marketing.

  

 Animated Videos The birth of animated videos has captured the attention of web consumers, especially younger viewers who have a strong influence over their parents’ purchasing power. Adults who embrace advanced technologies as they emerge are also enjoying animated videos even if they are business promos.

Animated videos are fun and entertaining to capture the attention of most audiences regardless of categories.

The business message is presented in a light and fun manner that is easy to follow. More interest is generated in the viewers of animated videos than ordinary videos.

This is an excellent online marketing approach for complex businesses whose concept and structure is difficult to grasp, especially for the first time. Animated videos take the stress out of the ‘getting it’ with a diverted focus in well presented animation.

When the viewer is relaxed, understanding becomes easier at a faster pace. The viewer would not mind repeated viewings of the same video until a clear understanding of the business message is procured. Hence, animation videos are dynamic to explain complex business concepts without complicating them unnecessarily.

Lowers Bounce Rate

When animated videos are used in online marketing campaigns, the bounce rate is notably lower with an indication of a higher opt-in to the business mailing list or an increased conversion rate on sales.

Many online businesses experience a high bounce rate from hard-earned leads generated and directed to their website without activating the desired call-to-action.

With well planned and designed animated videos, web viewers are engrossed and intrigued to take the directed course of action that favors the brand and business. This reduces the bounce rate where web traffic does not leave the website it is directed to without making a purchase or fill in the opt-in form on the webpage. Aggressive business marketers who manipulate video marketing are able to grab web visitors’ attention quickly if their promo video is dynamic and interesting.

These web visitors would not be leaving the web page so fast; the longer they stay on the webpage, the more likely they would incline towards the brand and business to the benefit of the business.

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