Reversing Old Age By Turning Back the Clock Naturally

Healthy Aging & Turning Back the Clock The End of Old Age I’m not a big believer in magic bullets. Everything I’ve ever learned says that you’re only as strong as your weakest link. That’s why I’ve always preached that the key to health is raising your entire Baseline of Health. But that said, I have to admit that what we’re talking about here today is a uniquely important anti-aging discovery.What Is Aging?The best place to start is at the beginning. What is aging? What makes us age? There are actually many factors that contribute to old age (free radical damage, hormonal changes, etc.), but of all of the things that make us “old,” two things stand out because until now, they have been so untouchable: * The Hayflick Limit * The glycation of proteinsThe Hayflick Limit: Cell Life Span

Reversing Old Age By Turning Back the Clock Naturally

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Six Foods You Should Be Eating

Dear Friend,

By the time you are finished reading this page, you will know exactly why and what type of nutritional supplement you should use as part of your daily health regimen.

We all know that everyone wants to live a long and healthy life. But managing a rigid dietary and exercise regimen to make it so is far from easy.

The best way to "cheat" is to use a high-quality nutritional supplement on a daily basis. Let's face it, it is far easier to take a powerful daily supplement than to avoid fried and processed foods, eat spinach around the clock, and spend 2 hours a day exercising at the gym.

If you are concerned about your health, then you are probably already taking a multi-vitamin. This is a good starting point, if the manufacturer of your multi-vitamin uses high-quality natural ingredients and the right delivery system to ensure the nutrients are properly absorbed by the body.

http://digg.com/health/Six_Foods_You_Should_Be_Eating

Inside Paul's Brain - Internet Marketing ideas, make money online thoughts.

Am I a weird twit? By Pauls Brain I am thinking that maybe I am a twitter anomaly, some of the things I do seem to be against the grain and certainly against the things that others are doing and possibly teaching.- I don’t follow people I don’t know, if I do follow them and all they do is post links I unfollow-I don’t follow all the “gurus” just because they are considered to be “gurus” -I don’t think size counts, number of followers doesn’t matter it is what you do for them that matters.-If every tweet has a link in it I will just unfollow, this to me is the equivalent of people who have a mailing list and just email them some rubbish offer every day.Twitter has great potential to share info about yourself and what you are doing and your thoughts but if all you are looking for is somewhere else to throw links to the latest resale rights rubbish then please don’t bother.Use it to try and allow people to build up an image of you and your brand, don’t just look on it as a place to sell stuff to saps, I know that sounds harsh but it is how a lot of people seem to look on it.If you haven’t already downloaded it feel free to get a copy of my free twitter guide Feel free to follow me on twitter @paul_forcey

Inside Paul's Brain - Internet Marketing ideas, make money online thoughts.

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SubmitterBot - Semi-automatic directory submission tool

Question: Why directory submissions are important?Answer: Directory submissions are good for your site by two reasons: a) your site will receive some extra traffic b) your site will get backlinks which is increasing your page rank

Question: How long does it take to submit my site?Answer: Its only depending on you. In most of the cases the submission process must be less than half hour. This is the fastest semi-automatic way to submit your site  SubmitterBot - Semi-automatic directory submission tool

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PARTICLES - The Web Services Company Facebook

*HEY!WATCH, the first professional, robust and affordable Online Video Encoding platform* - http://heywatch.com

Video transcoding is not easy to handle even if many companies believe it. Video is an expertise, a real knowledge that may lead to technical and financial issues if misjudged.
Besides, it needs investments in terms of hardware, software and people to maintain. At the end, it will becomes very money consuming for your company for sure.

With HeyWatch, free your company from all that. Externalize and automate all your video encoding processes and only focus on you core Business.
Finally, you massively reduce costs and also save your health. We have been maintained, updated, enhanced and optimized all your video encoding work flow since 2006. And we will keep the good work in 2009.

You can use HeyWatch via the interface or as you encoding engine via the API: http://wiki.heywatch.com/API+Documentation to build UGC websites and make any videos viewable online.Contact DetailsEmail: Website: http://particle-s.comOffice: USA/EUROPE  PARTICLES - The Web Services Company | Facebook

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Real Link Finder - Free Link Building Software by Neil Shearing

Quality Linkbuilding Software Makes Getting REAL Links Quick And Easy
... And It's Totally Free! Real Link Finder - Free Link Building Software by Neil Shearing

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Crank High Voltage Trailer Rumble

Crank High Voltage Trailer Rumble

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Blogging instructions Wizzer Says Goal setting

Many Blogging Beginners now have their sites live and I thought it was time to discuss “goal setting” in the context of giving some blogging instructions.Each of us has a certain amount of time available to allocate to our blogs BUT I’m going to make a bold and outrageous suggestion here…… part of the time we have available is wasted. I’d go as far as saying a huge percentage of the time available is simply frittered away by most of us. I talked about dangerous assumptions on my Guru Fodder blog the other day so I’m not going to get into that conversation with you now but let’s just assume for a moment that I’m right.

What I mean is this.Let’s say we have 2 hours a day to work on our sites.We turn on the PC. Let’s check our emails before we get started.There’s one from Buddy with a link to a YouTube video. Without thinking we follow the link and watch it. That was funny - oh look, right next to it there’s another video with the same guy - let’s check that out.

goal setting blogging instructions | WizzerSays

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10 things not to do in a recession

10 things not to do in a recessionBy Sarah ModlockIt's now unofficially official: we are in a recession. There is so much hype, so much information, and yet the way forward is far from clear. While the right thing to do may be different for everyone, there are quite a few wrong turns which could make your financial worries worse right now - and all the more so as we head to a traditionally expensive time of year. Here's 10 ways to make sure the recession doesn't get the better of you.

1. Panic stations

It's not the British way to get over-excited, but even the coolest heads can find it hard to maintain a steady approach to the current turmoil. Whatever you decide to do, don't do it in too much of a hurry. Keeping in touch with latest developments will help you judge how and when to take action. For instance, with the Icelandic banks, there was a small window after one was nationalised and the others were in the spotlight. Those who moved their money out in that fortnight are glad they did. At the other end of the spectrum could be decisions about your home. If you're struggling with mortgage payments, start talking to your lender rather than rushing around for loans to cover your arrears.

10 things not to do in a recession | Yahoo! Finance

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Add Google Friend Connect to Your FriendFeed Lifestream | Technology Goddess

Add Google Friend Connect to Your FriendFeed Lifestream
by Erika

Adding Google Friend Connect activity to your FriendFeed is not hard to do when you know a few “work around” tricks, and I can show you how to get it done in 10 easy steps! The challenge is that FriendFeed does not allow Google Friend Connect to be added to its’ stream yet and that your Google Friend Connect Feed that goes through Plaxo is not able to be read by FriendFeed, Facebook etc…

I have to say with a little bit of an evil chuckle, that by adding your Google Friend Connect to your FriendFeed, and having the FriendFeed app enabled in Facebook, you can now feed your Google Friend Connect activity straight into Facebook for all your Facebook friends to see… And since Facebook has made it so damn hard to integrate THEIR Friend Connect app on the average users blog, you will likely have some of your jealous Facebook friends climb out of the walled garden to come and play with you in the real world. *wink*

Here is a Handy Little 5 minute video i created that walks you through the feed setup:Below the Video you will find the text tutorial.

Add Google Friend Connect to Your FriendFeed Lifestream | Technology Goddess

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Simple Health Exercises Human force and the stable equilibrium

1st test www.diigo.com

Hi readers posters chair dwellers far n'wide ... for the past 5 to 6 years I have replaced my office chair probably 4 or 5 times not necessary because I needed to because I never really felt comfortable and used to be restless shifting from one position to the next?

Then about a year ago I started having trouble with my knees and because my main and favorite hobby is walking and I really do walk a lot my knees every time I stood up were really painful, well lucky enough I have a friend in the therapy world Dennis Bartram, even though he had warned me on numerous occasions about sitting at my computer for long periods of time would not benefit my posture or movability even ever lasting Age'ility Ability...

I listened but thought that would only be for office workers who don't really exercise ... wow how wrong I was its sitting that causes most knee complaints as we age! ... so apart from a good chair ... exercise is essential to better wealth healthy wellbeing especially of those knees so that's exactly what this website outlines above is very important after all you can buy as many chairs you want through out your life ... but you guessed it ??? … Nuff Said?

http://www.simplehealthexercises.com/blogs/3/Simple-Health-Exercises-Human-force-and-the-stable-equilibrium.html

50 of the world's best food blogs - Times Online

This list comprises 50 of our favourite food blogs but is by no means exhaustive.
1. Orangette The ultimate food lovers' blog. The seductive powers of food writing are not to be underestimated - Molly Wizenberg’s words even helped to find her a husband. I cooked for almost 12 hours straight after discovering this blog - recipes range from the simple to the delectable: tomato sauce, hasselback potatoes, chickpea salad, chocolate granola. Wizenberg redeems the most uninteresting food – her cabbage gratin is one of my culinary hits of the year.
2. Cannelle et Vanille The recipes say it all: salted caramel ice-cream, roasted fig frozen mousse, lemon verbena with chamomile crème brulee. This visually stunning site was started by Spanish pastry chef Aran Goyoaga in January last year to satisfy her career-break cravings. Even a snacky peek explains its overnight success.
3. The Wednesday Chef New York-based Luisa Weiss started this blog as a way of documenting her trawl through clippings of recipes from the New York and LA Times. A mix of recipes and humorous anecdotes - her boyfriend thinks he is pre-hypertensive so she reduces the salt to avoid confronting the issue of male hypochrondria - it's a charming blog packed with information (indeed, a whole 700 words about coleslaw).
3 down 47 to go 50 of the world's best food blogs - Times Online  Times Online invites users to submit their favorites for a follow-up article using the comment box below.

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17 Ways You Can Use Twitter: A Guide for Beginners, Marketers and Business Owners

There’s been a great deal of articles on how Twitter can be used for marketing purposes and I think most of them can be condensed to the simple aim of tracking and directing attention. Twitter allows you to monitor how influencer's think or feel, you can also get into their attention zone via active networking.For businesses, Twitter is another channel which connects current and potential customers with your product or brand. It allows deeply infiltration into the lifestyles of interested participants, which helps to build brand persistence/loyalty.In its most obvious form, Twitter can be seen as a traffic generation tool.

The placement of links within profiles and conversations can direct visitors to a specific website and is especially powerful if you pitch to early adopters and influencer's.As a lead acquisition tool, it doesn’t always reach the audience you want. Most Twitter users are somewhat web savvy and it is extremely difficult to target a specific subset of the general demographic and determine their level of potential interest.As there isn’t an option to advertise within Twitter (unlike Facebook), Twitter marketing is a task that involves two-way audience engagement, on the part of the marketer or business owner. In a way, this is a good thing.The Problem With Twitter 17 Ways You Can Use Twitter: A Guide for Beginners, Marketers and Business Owners

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Google Mail - Loose Lips: You Know Exactly What They Do to Ships - phillipskinner@googlemail.com

Loose Lips: You Know Exactly What They Do to Ships

 Despite the obvious benefits of Web 2.0, the largely unregulated world of social media also poses some unique challenges for companies concerned about a host of issues ranging from legal liability to corporate branding.

What to do? In The e-Policy Handbook, Nancy Flynn recommends a formal blogging policy with clearly defined rules like these:

Institute safeguards for trade secrets and corporate relationships. Don't assume an employee knows which content is—and is not—fair game for a blog post.

Prohibit anonymous blogging. "Anonymity creates an atmosphere in which some people might be tempted to write in an irresponsible, offensive harassing, defamatory, or otherwise inappropriate manner," she says. "It also runs counter to the blogosphere's honest and transparent nature."

Provide guidance on media inquiries. Many journalists will contact bloggers in the course of writing a story. According to Flynn, a common corporate policy asks bloggers to direct all media inquiries to the organization's public-relations department.

The Po!nt: "Put best practices to work by focusing on the 3-Es of blog risk management," says Flynn. "Establish policy, educate employees and enforce policy with discipline and monitoring technology."

Source: The e-Policy Handbook. Click here for more information.

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Affirmations goal setting software - motivation & personal growth

Name The Top 3 Things You Want In Life...
...then use your computer for 10 minutes a day to make them come true

That's right. If you can spare just 10 minutes a day - I'll show you the secret of living the life of your dreams!

Twitter, the micro-blogging tool that is a mystery to some people, a miracle to others,

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3 Free Keyword Tools You Can Really Use To Get More Traffic!. Internet Marketing Blog

News and information for online web publishing professionals!
3 Free Keyword Tools You Can Really Use To Get More Traffic!
Filed under: Keyword Research, Traffic by mike |

I have some helpful information on 3 free tools that you can really use!

1. AUKDAT – for finding keyword density and more!
2. Typo Generator – you’ll be amazed at this one!
3. Keyword Manager – scrubs, combines, wraps, rearranges and more!

1. First and foremost is the incredible and free AUKDAT!

The Article Underground Keyword Density Analyzer Tool.

You’ll want to bookmark this free tool because AUKDAT is great to use to find out WHAT WORDS are on your individual web pages. That’s powerful info – right???

Think about it – why guess what keywords are best to link – use AUKDAT to find out which KEYWORD PHRASES appear most often and link these in text links in as many places as you can (ideally externally on other web sites – but of course – INTERNAL LINKS are good too!!!

Ahhhh…. keywords in link text… yes – that is a secret weapon we can use to get MORE FREE TRAFFIC!

This is far more powerful than it may appear on the surface, because not only does AUKDAT show you the “single keywords” that are on your analyzed URL – BUT – it will also show you the TWO WORD PHRASES and THREE WORD PHRASES that are on your web page and tell you how many times they appear!

In fact – you can also use AUKDAT to help you find keywords on your web page that do NOT appear often enough. Simply add the phrase a few more times on your page in sentences, resource boxes and links, and the keyword density goes up! This is another powerful secret weapon that will get you more rankings for your page! ADD MORE WORDS! It’s easy to do with AUKDAT!

It only takes a few seconds to analyze your web page and find out the keyword density of the words on your page.

This can be really powerful because NOW you can instantly find the BEST keywords that really are on your web pages and use them for your LINK TEXT! Ahhhh yes – link text – and Google loves to see KEYWORDS in your link text that REALLY appear on your web pages!

Trust me on this – when Google sees links pointing at your pages that have the EXACT keyword phrases that appear on your pages – you’ll start to see rankings like you have never seen before! And not only will you get traffic and rankings for that exact phrase – BUT – Google is really smart and will also start ranking you for LONG TAIL variations as it gives you SUPER POWERS for the words it sees in your LINK TEXT – whether on their own or combined with OTHER words Google sees on your pages.

This is an often overlooked BONUS EFFECT which you will see once you start creating keyword rich text links using a wide variety of keywords that really appear on your pages!

There is a video on that page which explains how to use the keyword tool.

3 Free Keyword Tools You Can Really Use To Get More Traffic!. Internet Marketing Blog

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Twitter Lead Generation

Here is a list of my video tutorials:

    * Video 1: What Is Twitter All About?   
    * Video 2: Customizing Background For High Impact  
    * Video 3: Six Strategic Approaches To Twitter Marketing
    * Video 4: Fourteen Step Sales Funnel System  
    * Video 5: The Best Way To Get A Twitter Lead  
    * Bonus: Niche List Builder 2.0 (Squeeze Page Software)
    * Video 6: Engage & Connect Method To Acquire More Leads  
    * Video 7: Putting Your Twitter Lead Generation On Autopilot
    * Video 8: Setting Up Tracking & Analytics  
    * Video 9: How I Got Over 1000 Followers In A Week   
    * Video 10: Ninja Traffic Tactic - Top Secret  
    * Video 11: Ninja Traffic Tactic - Industry Leaders Hijack Method
    * Video 12: Ninja Traffic Tactic - Blogging Magic
    * Video 13: Ninja Traffic Tactic - Viral Explosion  
    * Video 14: Ninja Traffic Tactic - Forums
    * Video 15: Ninja Traffic Tactic - EzineArticles.com Hijack  
    * Video 16: Photoshop: How To Make "Follow Me" Logo's   
    * Bonus: "Follow Me On Twitter" Image Files  - Download
    * Video 17: Ninja Traffic Tactic - Blog Commenting Profits  
    * Video 18: Twitter Sniper Promotion Method   
    * Video 18A: Twitter Sniper Promotion Background Setup  
    * Bonus: Twitter Guru Affiliate Hijack: How To Put Your Optin On Someone Else's Site  
    * Video 19: Micro-Blogging & Automation  
    * Video 20: How To Use Hashtags For Event/News Marketing  
    * Video 21: Twitter and Email Marketing Using Aweber    
    * Bonus: Twitter & Skype

I know that once you start going thru the step-by-step, "look over my shoulder" style videos I'm providing you on how to generate literally hundreds of leads from Twitter, you're going to be able to become a star in your niche.  You'll also be protected by my "iron-clad 100% Money Back guarantee".

Examine my hands-on training for 56 days, watch the training videos, use the powerful advanced marketing techniques - and if you are not generating an EXTRA 100 leads each and every week, then I must INSIST that you return the product...in fact, you can receive a refund, no question asked, at anytime within the 56 day period.  I'm confident once you see a fresh surge of leads day after day, week after week, you'll be able to take your business to new heights you've only dreamed possible until now.

Start A Tidal Wave Of Twitter Leads Now...

Wait, there is more Here: ...  Twitter Lead Generation

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