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 | Active Balance Core Dynamic Exercises http://www.flexi-barvibrationtraining.com/ Many back problems, such as slipped disc, sciatica, lumbar pain, neck pain, rounded shoulders, & frozen shoulder, are the result of, or result in, weaknesses in the deep muscles of the back and abdominals. The bar can be used while standing, balancing, kneeling, Sitting, lying, or moving, making it the ultimate piece of core training equipment in the gym, with a personal training client, for Injury Rehabilitation, or for use at home. The action of shaking the bar is the key to the FLEXI-Bars |
30-45 minutes exercise per week
Active Balance
Core Dynamic
Exercises
This pack was requested by Active Balance as the number one choice for his clients.
Special Value Price £64.99
FLEXI-BAR Kids has been specifically designed for children 5-13 years old.
£44.99
The ultimate lower body workout, designed to lift your lower body and tone your mid section. £8.99
