There were a few lines in this book that jumped off the page when I first read them
- Worry; a sustained form of fear caused by indecision -
– Perpetual worry will get you to one place ahead of time – - the cemetery -
- If you cannot help worrying, Remember that worrying cannot help you -
– So Why Worry? ~
The secret of Health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, But to live in the present moment wisely and earnestly…
Buddha
– How much pain worries have cost us that have never happened? -
Thomas Jefferson
In a nutshell – “We will have to deal with what we worry about at the time we have to deal with it, So what is the point in worrying about it?”
Worrying is like a rocking chair, it gives you something to do, but it gets you nowhere." ~Glenn Turner
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